BRIK

Two men in a gym, one lifting weights with a barbell resting across his shoulders, the other kneeling and observing.

adaptive training for real life, built on community.

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BRIK Services

A woman practicing boxing with a trainer in a gym.

ONE ON ONE COACHING

Personalised training that fits your body, goals, and lifestyle. Great for those working around injuries, returning to training, or chasing a serious result.

Indoor gym with weightlifting equipment, including a pull-up bar, dumbbell racks, weight plates, and a pink exercise mat on a black floor.

SMALL GROUP TRAINING

Train in groups of up to 8 others in a supportive, structured, and fun environment. Group workouts are individualised and have big energy, shared goals and a bit of banter thrown in.

THE BRIKHOUSE MEMBERSHIP

Memebrship group where you get all the group workouts, plus a monthly check-in and easy nutrition hacks to keep you on track.

Schedule today

Seize the opportunity to transform your fitness journey. Book your personal training appointment today and unleash your full potential.

Interior view of a gym with various exercise equipment, including weights, a climbing rope, a bench, a TV, and colorful foam mats on the floor.

ABOUT A BRIK

“BRIK started because I was sick of the fitness culture social media pushes on people”.


After 25 years of coaching, I wanted to build a place where real people train hard for their actual life and not a life someone told them they should be living — no egos, no gimmicks.

We train smart, stay consistent, and stack progress one BRIK at a time..

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A man sitting on an outdoor exercise machine, holding a black water bottle, wearing a black t-shirt, patterned shorts, and a backwards baseball cap, smiling at the camera with trees and parked cars in the background.

Contact Us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!